A Local's Travel Guide to Menton France
Explore The Pearl of the French Riviera
A stunning Mediterranean town, Menton is nestled between Monaco and Italian border and known as the “Pearl of France”. A serene escape from the bustling tourist hubs, Menton is known for its year-round sunshine, lush gardens, and colorful old town. An authentic Riviera experience, Menton combines French and Italian influences to provide a relaxing, culturally rich vacation.
Why Menton Should Be Your Next Mediterranean Vacation Spot?
While Nice and Cannes buzz with celebrity sightings and yacht parties, Menton France quietly enchants visitors with its pastel-colored buildings cascading down to pristine French Riviera beaches. The town’s microclimate – the warmest on the French Mediterranean coast – creates perfect conditions for citrus groves and exotic gardens, earning it the nickname “City of Lemons.”
The Famous Menton Lemon Festival: A Citrus Spectacle
One cannot talk about Menton without mentioning its world-renowned Menton Lemon Festival (Fête du Citron). Every February, this spectacular event transforms the town into a citrus wonderland, with massive sculptures made entirely from lemons and oranges. This unique festival attracts visitors from across the globe, making it one of the most distinctive Mediterranean vacation spots during winter.
Menton France Attractions
Menton a picturesque town on the French Riviera offers a perfect blend of history, natural beauty, and Mediterranean charm. From stunning gardens and historic sites to vibrant markets and beautiful beaches, Menton has a wealth of attractions that will captivate any traveler. Explore these 15 must-visit attractions in Menton to truly experience the essence of this enchanting destination.
Basilica of Saint-Michel-Archange
A stunning example of Baroque architecture, this basilica sits atop the old town, offering panoramic views of the Mediterranean Sea and the rooftops of Menton.
Val Rahmeh Botanical Garden
This serene garden is home to exotic plants from around the world. Wander through its lush landscapes, where tropical palms, vibrant flowers, and rare species thrive.
Jean Cocteau Museum – Bastion
Located in a 17th-century fortress, this museum displays the works of Jean Cocteau, including his tapestries, ceramics, and unique drawings.
Local Festivals and Carnivals in Menton France
The best time to visit Menton for festivals is during February for the Lemon Festival and in the summer months (July and August) for the classical music and tango festivals.
- Menton Lemon Festival (Fête du Citron), held in February, the Lemon Festival is a vibrant celebration featuring parades, giant sculptures made from citrus fruits, and a lively atmosphere that attracts visitors from all over the world.
- Menton Classical Music Festival, celebrated in August, Menton hosts a classical music festival in the beautiful setting of the Parvis of the Basilica of Saint-Michel. Enjoy performances by world-renowned musicians in a stunning historical setting.
- Menton Tango Festival, held in July, brings the passion of tango to the streets of Menton, with dance performances, workshops, and evening milongas.
Menton Travel Tips
Best Time to Visit Menton
Menton is easily accessible by train from Nice or Monaco, making it a perfect base for exploring the French Riviera beaches. The best time to visit depends on your interests:
- Summer (June-August): Perfect for beach lovers, though it can get crowded.
- February: The famous Menton Lemon Festival transforms the town.
- Spring/Fall: Ideal for exploring gardens and hiking nearby trails
Why Choose Menton Over Other Mediterranean Vacation Spots?
Menton France offers a unique blend of activities and attractions while maintaining its authentic charm. Unlike other French Riviera destinations, it provides:
- More affordable accommodation options.
- Less crowded French Riviera beaches.
- A genuine local atmosphere.
- Easy access to both France and Italy
Where to Stay in Menton
Accommodation options in Menton France range from luxurious belle époque hotels to charming boutique guesthouses. The old town (Vieux Menton) offers atmospheric stays in historic buildings, while the beachfront promenade features modern hotels with stunning Mediterranean views.
Activities to Do in Menton France
Menton, France, is a haven for outdoor enthusiasts, with a lot of physical activities and stunning scenery. From hiking up Mont Gros for breathtaking views to cycling along the picturesque coastline, there’s something for every adventurer. Dive into the crystal-clear Mediterranean waters for snorkeling or enjoy water sports at Plage des Sablettes. For thrill-seekers, paragliding and canyoning in nearby valleys offer unforgettable experiences. Whether you prefer a serene yoga session on the beach or an invigorating trail run in Parc du Pian, Menton provides the perfect setting for active exploration.
Hiking to Mont Gros
Discover breathtaking views of the French Riviera and the Mediterranean Sea by hiking up Mont Gros. The trail offers a moderate challenge and rewards you with panoramic vistas at the summit.
Paragliding from Mont-Gros
Cycling Along the Coast
Rent a bike and ride along the stunning coastal routes between Menton and nearby towns like Monaco and Roquebrune-Cap-Martin. The well-maintained paths make for a scenic and invigorating experience.
Trail Running in Parc du Pian
Water Sports at Plage des Sablettes
Engage in various water sports, including kayaking, paddleboarding, and jet skiing, at Plage des Sablettes. The clear, calm waters of Menton’s beaches are perfect for both beginners and experienced water enthusiasts.
Rock Climbing in Gorbio
Head to the nearby village of Gorbio for some rock climbing. The area offers various routes for climbers of all levels, with beautiful views of the countryside and sea as a backdrop.
Snorkeling in the Mediterranean
Explore the underwater world by snorkeling along Menton’s coast. The clear waters provide excellent visibility, allowing you to see vibrant marine life and rock formations.
Canyoning in the Roya Valley
Just a short drive from Menton, the Roya Valley offers exciting canyoning opportunities. Navigate through gorges, slide down natural rock slides, and jump into crystal-clear pools in this adventurous activity.
Day Trips From Menton France
Menton’s strategic location makes it an excellent base for exploring the region. Monaco is just 10 minutes away by train, while the Italian markets of Ventimiglia are a 15-minute journey in the other direction. The perched village of Roquebrune-Cap-Martin offers stunning hiking trails and medieval architecture. Explore some of the places you can visit just a short drive from Menton, with stunning scenery, rich history, and cool stuff to do.
Culinary Delights: Where France Meets Italy
Menton’s cuisine is a delightful blend of French and Italian influences, reflecting its location on the border. The town is renowned for its citrus fruits, particularly lemons, which are used in a variety of dishes, from tangy lemon tarts to fresh salads. Here are some must-try local specialties:
Menton is famous for its lemons, which are sweeter and less acidic than typical lemons. Try Citron de Menton in various forms, from fresh lemonade to zesty lemon tarts and preserves.
Socca, a traditional Niçoise dish made from chickpea flour, olive oil, and water, baked into a crispy pancake. It’s a popular street food, perfect for a light snack.
Pissaladière, a savory tart made with caramelized onions, anchovies, and olives on a bread-like crust. This dish is a regional favorite, offering a taste of the Mediterranean.
Ratatouille, a classic Provençal vegetable stew made with eggplant, zucchini, bell peppers, tomatoes, and onions, simmered with herbs and olive oil. It’s a hearty and flavorful dish that showcases the best of local produce.
Bouillabaisse, while more commonly associated with Marseille, this rich fish stew is also popular in Menton. Made with a variety of local fish, shellfish, and aromatic herbs, it’s a must-try for seafood lovers.
Tarte Mentonnaise, a local dessert featuring a sweet pastry filled with a creamy lemon curd made from Menton’s famous lemons. It’s a refreshing and tangy treat that’s perfect for dessert.
Olive Tapenade, a spread made from black or green olives, capers, anchovies, and olive oil, served on toast or as a dip. It’s a flavorful appetizer that embodies the essence of Mediterranean cuisine.
Fougasse, a traditional Provençal bread, often flavored with olives, herbs, and sometimes cheese. It’s soft, aromatic, and a perfect accompaniment to any meal.
Daube Provençale, a slow-cooked beef stew made with red wine, garlic, and herbs, served with pasta or potatoes. It’s a comforting dish that’s rich in flavor.
Branda de Morue, a dish made from salt cod, potatoes, garlic, and olive oil, mixed to create a smooth and creamy consistency. It’s a local specialty that’s both rustic and satisfying.
Your Perfect Menton Itinerary
A 3-day itinerary is ideal for exploring the main attractions of Menton, but extending your stay to 4 or 5 days will allow you to experience the town’s slower pace and delve deeper into its cultural offerings.
Day 1 : Stroll through the old town and visit the Basilica of Saint-Michel-Archange. Visit the Val Rahmeh Botanical Garden and Jean Cocteau Museum. Relax on the Promenade du Soleil and enjoy a seaside dinner.
Day 2 : Spend the morning at Plage des Sablettes. Visit Palais Carnolès and Les Jardins Biovès. Explore the Old Port of Menton and dine at a local seafood restaurant.
Day 3 : Visit the Maria Serena Garden and Serre de la Madone. Explore the Marché des Halles and taste local delicacies. Enjoy the views from the Cemetery of the Old Chateau.